708-610-1907

New Light Coaching

Cathy O'Connell

Helping you bec‚Äčome the best version of YOU!


        -Cathy O'Connell

Transformational Life Coach, Inspirational Speaker, Workshop Facilitator


Member of the International Coaching Federation (ICF)

Reflect - Refresh - Renew

Beach Retreat

Learn More

Are you looking to make a bigger impact in the world, yet are unsure how? Or are you just in need of some "me" time? Join us as we Reflect, Refresh, and Renew your soul. As you uncover your Purpose and begin to design your life around it. You'll create more meaningful experiences, and start living the fullest expression of you!

What you will leave with:

-more clarity on what you want and who you are on a deeper level

-practical tools and training to make real changes in your life

-ability to identify what obstacles may subconsciously be holding you back

-strategically and clearly defined next steps and course of ACTION!


                                         We will be utilizing a holistic approach incorporating

                meditation, journaling, Yoga, essential oils, walks on the beach, art therapy, and more.

Workshop is all-inclusive

You just have to get here!

What's included:

- 3 nights lodging(double occupancy) at the Marriot Courtyard Carolina Beach NC. Breakfast at hotel is included. Single rooms available at an additional $300 - so bring a friend!

- healthy and nutritious lunch provided Friday and Saturday

- two dinners at wonderful local restaurants (with me!)

- all materials (handouts, journals, sketchpad, markers)

- transportation to and from Wilmington ILM airport (airfare NOT included)


Workshop Fee: $799

( due in full by October 1)

Two payment option

$425 due Sept 1 $425 due Oct 1


My intention is to keep this a small, intimate group of women, which will allow me to give as much personal attention as possible, and also provide a safe environment for group interaction. Therefore only the first 10 registered will be accepted. I encourage you to extend this invitation to any friend you think may be interested and benefit from this work, and we can set up a short phone call to make sure it's a good fit for everyone.

I'm a paragraph. Click once to begin entering your own content. You can change my font, size, line height, color and more by highlighting part of me and selecting the options from the toolbar.

I'm a paragraph. Click once to begin entering your own content. You can change my font, size, line height, color and more by highlighting part of me and selecting the options from the toolbar.

Click Here to Add a Title

Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.